What are Top 5 Uses of Aromatherapy?
Aromatherapy is a term that literally means “therapy with aroma” or “treatment with scents” and is an alternate medicine using plant extracts or essential oils to change person’s mood and mind, thus affecting his health positively. These oils are extracted from different plants, fruits, flowers, barks, trees, grasses and seeds, each having a unique effect on mind and body.
The effects although may vary from one essential oil to another, but all of these oils contribute in healing body. Some of the beneficial uses and effects of aromatherapy are:
Aromatherapy is a great solution to at least half a dozen of problems. Rosemary is wonderful in treating acne. Chamomile treats eczema and dry skin is cured by Rose and Lavender. Tea tree has the power to treat insect bites, oily skin, and fungal infections.
For respiratory ailments like Sinusitis, soaps from Eucalyptus and Lavender can be used. Bronchitis, coughs, sore throats, common cold, flu and nasal congestion can be cured with Eucalyptus, Rosemary, Chamomile and Peppermint oils or soaps.
Aches and pains
People suffering from headaches can use Rosemary while those with arthritis, migraines and joint pains can use Anise, Black pepper and Marjoram. People with backaches can benefit from a massage with essential oils.
Aromatherapy can also relieve stress and fatigue using Grapefruit. Anti depression can be cured using Chamomile, Grapefruit, Rose or Ylang Ylang. Insomnia can be cured with Lavender and Chamomile. To enhance memory, Rosemary aromatherapy products can be used.
Last but not least, our senior citizens suffering from Alzheimer\'s disease can benefit a lot from Bergamot and Lavender. Memory problems in old aged people can also be dealt with with Rosemary. Agitation can be cured with Lavender and Ylang while nervous legs are relieved through Lavender as well.